Showing posts with label bodybugg. Show all posts
Showing posts with label bodybugg. Show all posts

Saturday, June 19, 2010

Saturday morning

So far today, I:

-sent Clint off to golf with his dad and brother at 6:45AM
-for some reason, did not get back in bed after send off.
-saw Charlie basking in the sunrise in the backyard (we are dogsitting at my parents) and decided to join him with some coffee and a good book.
-yelled at Charlie for spilling my coffee (all over the book, the blanket I had laid out and a Bible) and felt immediate remorse from the sweet look on his sad little face (he was only trying to have some fun!)
-got more coffee, spilled it all over myself as I sat down to read again, and felt more remorse
-read anyway without cleaning up second spill
-noticed GIANT mosquitos circling and decided to read inside (which Charlie was happy with bc he was getting hot anyway)
-read inside, had some diet coke, scrambled eggs, tuna and popsicles as it kept feeling like lunchtime but was only in the nines
-brushed Charlie so he would be pretty for going to Lorie and Rogers later
-Read Acts 1 and was confused about the basic drawing of straws for the new 12th disciple (doesn't that seem weird?!), researched a bit and realized they did not have the Holy Spirit yet, so what else were they to do without Jesus there but pray and trust that God would choose the right straw?
-Decided to look up the verses referred to by Peter as prophesy about Judas and was surprised to find they didnt't refer to Jesus or Judas at all (can you tell I have usually taken their word for it on references to the old testament??)
-Searched for a commentary, found many that skipped over that part of Acts 1, finally found one that said the verses are originally about David, who is a "Christ figure" and his enemies...which makes them allude to Christ and Judas, His "enemy." I guess most places the references are vague like this. I don't know why I thought they were all perfectly obvious before (probably bc I had never looked them up!) Any thoughts on that?
-Read a blog I am currently obsessed with and reading from start to finish like it is a book (Bring the Rain)
-smashed a bug, then left the shoe on top of it until Clint gets home because I do not want to pick it up
-eaten more popsicles (they are only 15 calories!)
-got a text from Clint that he is winning!
-Blogged a play by play of my day because I haven't blogged in 5 weeks and I'm feeling guilty.

Does that sound like a do-whatever-I-want-all-day day so far or what? It has been delightful but also I am not an alone time person for the most part so I am ready for my hubby to get home.

Tonight we are celebrating Father's Day with Lorie and Roger and then on Monday with my family since the rents are in Nashville this weekend.

I hope this weekend is nice for you as well. Isn't the summer weather wonderful?! (from sitting inside in the AC....horrible if you have to be out in it for too long) Something about summer just makes me happy. I'm off to get really sweaty taking Charlie on a walk, but he will be a happy puppy so I don't mind. (and I won't feel so bad about eating an unnamed double digit number of popsicles. yes i am still on the bodybugg bandwagon. i would love for you to get one and let me help you set it up. love it.) Happy saturday to you!


Me and Charlie reading :)

Thursday, April 29, 2010

Quick, exciting (and sad) updates

Update #1: I'm still on the bandwagon with the Bodybugg. As of TODAY I have lost exactly 15 pounds since starting my attempt to lost weight using the Bodybugg. It has gotten easier and easier as I have gotten used to eating around 1650 calories a day and now it is just routine. I love it! I didn't really realize how much weight I had lost til I hit this milestone - 15 pounds! Wow. Weights that weigh 15 pounds are pretty heavy. So glad to have that OFF of me!! WAHOOOOO. I'm excited to keep going and hope to lose another 10 and then maybe gain some back in muscle....whenever I decide to start working out. :) Haha. So, there is the update. For some reason, this plan has been one I have been able to stay on, and I'm SO happy about that!

Update #2: Clint and I have officially been married 2 wonderful years! Our "day" was last Sunday and we went to Trulucks to celebrate, but it was a wedding filled weekend with Ashley's wedding and Caroline's wedding shower (and me being sick) so we waited til this weekend to really celebrate. We are off to a beautiful cabin near Beaver's Bend tomorrow at around 4pm!! We are so excited to have a relaxing, do-nothing weekend. It looks like it'll be rainy Saturday, but Sunday we might get in the canoe (the cabin is on a river) or build a fire or even go horseback riding! The cabin has a grill on the deck so we are bringing filet mignon and shrimp (got them at central market today - splurged - can't WAIT to feast on them!!) to make a nice dinner Saturday night. I can't wait to celebrate with my honey. He is so wonderful and I am SO lucky to be married to him. He is sick with what I had last weekend right now, so pray that he starts feeling better quick!!

Update #3: Tux, my childhood dog (a fiesty pomeranian) died today. My grandparents have been his real owners for the past several years and he became so sweet in his old age (if you knew him - he used to be quite the tiny terrorist to visitors in our home, but he grew out of it!). They really really loved him and are sad to see him go. He only weighed 5 pounds and his kidneys were failing. Poor thing. All of us girlfriends got dogs at around the same time in our childhood, and Tux was the last of the group to go. I believe he lived to be between 105 and 112 in dog years. He had a good little life. Goodbye Tuxy - we love you!

Update #4: We are still also on the Dave Ramsey bandwagon. Paid off our taxes we were paying payments on from 2008 this month. One more credit card to go and then all we have is my student loan. Feels good!

Tomorrow is FRIDAY! Happy almost weekend. :)

Tuesday, February 23, 2010

Bodybugg update

I realized I haven't talked much about my bodybugg lately and thought some (or most) of you probably were thinking I had fallen off the bandwagon - and with good reason! (Remember the Zone, P90X, etc?) BUT, I am happy to announce that I have NOT! I have been wearing my bodybugg and entering my food religiously now since Christmas. That's 9 weeks! And, what's even more exciting - I've lost about 9 pounds! My goal is to have lost 12 pounds by March 12 (not for any real reason, just bc when you set up the bodybugg program, it creates a 3 month goal for you with a certain amount lost each week). After that, I will create another 3 month program and keep on going! :)

On another note, I "sold" a coworker on getting a bodybugg and I'm helping her set it up this weekend. So excited! I'll keep you updated on how I'm doing with it more often now that I've realized it would be a good idea! Good accountability. :)

I'm even toying with the idea of promising to post my "before" pictures with some "after" pics once I meet my goal. But I would have to be quite a brave woman to promise that!! Clint and I took some intentionally unflatteringly lit before photos in swimming suits before we started P90X awhile back. I can assure you that NO ONE will EVER see them if there is not a pretty dang good after photo to put next to it. Even if there is, I'm not sure I could bear it. Who wants to look at a pic of themselves in a swimsuit at a time of life when they've decided they need to lose 20 pounds?! But we shall see! :)

Clint ordered me a pink strap to accessorize with for v-day, they had not come out with colors when I got my bodybugg. :) I'm loving it!



I also thought I would start adding a little structure to my blog with some tips/helpful ideas/takeaways from the Brock's life posts. So here are a couple tips/ways I've been keeping my calories down! (my goal each day is to eat 1650 cals or less and to burn 2250 or more. Most days I eat about right but some days if I sat around all day I do not burn as many as I'm supposed to).

-SOUP. Soup is awesome. I mostly eat Campbell's, but it's almost a guarantee that anywhere you go, soup is a good choice. I do not even really go for the "healthy request" Campbells bc I don't like them that much and the calories in the reeeeally yummy ones - think Chicken Corn Chowder - are not all that bad. Most are under 400 for the whole can. So that is what I do a lot of days for main course for lunch at work.

-Lean Pockets. 290 calories, and I think they are yummy. Amy's burritos are also good but cost twice as much. Another good lunchtime main course staple.

-I can't just eat those things at lunchtime though. I always want more/something else. So I bring things that are low in calories to go with it so I don't feel deprived. Individual diced fruit cups (80 cals), Chewy granola bars (90-100 cals), sugar free jello pudding (60 cals), an apple (100 cals or so), cutie oranges (35 cals), oatmeal sometimes for breakfast or a snack (160 cals), great value yogurt - GOOD and only 38 cents! (80 cals), or even a piece of candy (50-100 cals). I'll just bring one or two of these and I feel quite happy all day.

-At Starbucks I order it skinny and/or with no whip sometimes, but I really like my drinks there with whip, so a lot of times I will just go all out and make sure not to snack as much in the evening. It works out.:)

-For dinner/evening I try to have around 1000 calories left. Usually I'll eat 500-800 of them at dinner and then I like to have snack room left. But with 800 calories, you can really eat almost anything. Most meals at Olive Garden, notoriously bad for you, top out at about 2000 calories. So, if you split the meal (and they are giant!) you end up about right. At home, unless you are frying food or making something that is mostly cheese or cream (or eating too much food in general - I was before!), its pretty easy to stay under 800 as well. But, I will say we have a food scale and I do alot of weighing on it to make sure I'm entering the right amount of food into the program.

-I eat a LOT of sugar free 15 calorie popsicles. They are awesome. Dreyer's also has some real fruit ones that are 25 cals each but they are a splurge pricewise. We almost always have popsicles in the house.

-I still eat cereal occasionally, but I measure out a serving (usually 1 cup, sometimes 3/4) so I know what I'm eating.

-I enter my food I've eaten before eating something else. Otherwise I will enter my food and end up seeing that I ate too many calories and I underestimated. I can enter food on any computer so that isn't too hard to do multiple times a day.

-Deli turkey meat. So low in calories and so fulfilling and GOOD! We usually have cajun style and honey roasted. Mmmm I had 3 slices today as a snack when I got home from work. :)

-Hot tea with splenda and a bit of milk. Constant Comment Green or regular. YUM.


Wow, this is a long post! Sorry about that. I hope you skimmed through if you don't care about food tips! I'm planning on updating more regularly about what I'm eating and maybe working out (which I don't do that much but am starting to more now). Maybe that will help me not have bad weeks where I kinda give up (Valentine's weekend made that week a no-pounds-lost week...oops!).

Thanks for listening! I'm so enjoying STAYING on the bandwagon this time. It's a much better feeling! I'm also staying on the blogging bandwagon better this time too! Hooray!

Happy Tuesday! Have a great week! :)